Steve Foster

Founder of Kratos Strength and Conditioning

“An experienced personal trainer and sports performance coach. A former national league basketball player, and teacher, Steve’s passionate about supporting his clients to achieve their goals.”


  • UKSCA Associate Member
    (S&C Governing Body)
  • Strength and Conditioning Qualified
    via Strength and Conditioning Education
  • A1 Qualification Assessor for NVQ
  • V1 Qualification Verifier for NVQ

Who Steve Has Worked With

Hakeem Olajuwon

Basketball Camp Lead Strength and Conditioning Coach
Hakeem is a former NBA player and is considered one of the top 50 players
Birmingham City Rockets

Birmingham City Rockets

Basketball Club for under 14’s to Senior Men’s
Lead Strength and Conditioning Coach A club that has produced multiple youth England players; notably, Myles Hesson and Kofi Josephs. Both are now senior men’s England/GB players and play professional Basketball abroad.

West Bromwich Basketball Club

Strength and Conditioning Coach and Instructor to youth teams

Footballers, Boxers & Muay Thai Fighters

Strength and Conditioning Coach
We’ve worked with GB youth boxers, upcoming England football players, as well as amateur Muay Thai and MMA fighters for upcoming fights Steve has a consistent client base of multiple National Basketball League players, and players from the British Basketball League.
  • Training has become a pleasure again, with ambitious but achievable goals. Every session is built to get you to that goal. My progress has been amazing, culminating in my goals being regularly surpassed”
    Ade, client
  • “Ste’s a great trainer: if you want results and are willing to show commitment then he will be with you all the way. He takes me out of my comfort zone and challenges me in each session – I can see I’m getting stronger and it’s awesome.”
    Jacqui, client
  • I’ve had a few life changes while I’ve been training with Steve and his communication is advanced enough so we can keep momentum – tailored workouts push me to my limits and beyond. Top coach, top guy.”
    Will, client
  • “I’ve always wanted to learn to lift, and working with Steve to reduce my anxieties was the best decision I made. 18 months later, not only has he helped me to become stronger, fitter and smash my targets but he’s boosted my confidence and self esteem.”
    Hannah, client

    Kratos Strength & Conditioning ©


    Have any questions? Get in touch with us today

      Personal TrainingStrength & Conditioning4 Day fit (online coaching)